Welcome! We are Results Personal Training Welling - Welling and Bexleyheath's most comprehensive private personal training and fitness studio, five minutes walk from Welling High Street, and a short drive from Bexleyheath. We offer a private personal studio space, filled with an extensive range of equipment. Over the last 10-years we have fast established ourselves as the go-to place for health and fitness in the Welling and Bexleyheath area.
Hi, I'm Dave. I have spent the last 20 years coaching over 700 people, from all walks of life.
Whether your goal is weight loss, muscle gain, strength & conditioning, performance, or medical/health related I have you covered.
My approach to exercise and nutrition is based around achieving results. I find nothing more inspiring than seeing someone reach their goals.
I believe there is no substitute for working hard, and pride myself in my ability to get the best out of my clients.
With that in mind I ask for 100% commitment from all my clients, no less. Your background, lifestyle, health status or position in society do not matter, what is important to me is your attitude and willingness to change.
I specialise in utilising a diverse variety of nutrition & exercise techniques proven to get results, keep you motivated and push you to the next level. What I offer is more than just a personal training experience, it is an education designed to keep you in the best shape for the rest of your life. If you are ready to approach your health with clarity and direction, let’s get to work.
Whether your goal is weight loss, muscle gain, strength & conditioning, performance, or medical/health related I have you covered.
My approach to exercise and nutrition is based around achieving results. I find nothing more inspiring than seeing someone reach their goals.
I believe there is no substitute for working hard, and pride myself in my ability to get the best out of my clients.
With that in mind I ask for 100% commitment from all my clients, no less. Your background, lifestyle, health status or position in society do not matter, what is important to me is your attitude and willingness to change.
I specialise in utilising a diverse variety of nutrition & exercise techniques proven to get results, keep you motivated and push you to the next level. What I offer is more than just a personal training experience, it is an education designed to keep you in the best shape for the rest of your life. If you are ready to approach your health with clarity and direction, let’s get to work.
Unsure if personal training is for you?
Don't just take my word for it, check out what some client's old and new have said below:
|
|
|
Still unconvinced?
See what some of my clients have achieved:
See what some of my clients have achieved:
|
|
|
At Results Personal Training Welling I aim to go that extra mile. I will design YOUR exercise and nutrition programme with YOUR individual needs in mind. I will support, guide, educate and motivate you towards your goals, no matter your level of ability.
As a new client you get to come and try the studio out for FREE! Our hour long consultation sessions allow us to discuss your goals in greater detail, while giving you a feel for the studio. Following a 20-minute chat, you will be put through your paces during a 40-minute workout, tailored specifically to your ability.
To change your life for the better, contact me today. You will not regret it!
