8/12-week Body Transformations

Got a special event approaching fast and feel like you're running out of time?

Our body transformation programme may be for you.

Designed for highly motivated clients, 8-12 weeks provide ample time for you to reach your fitness goals.  This package is specifically for those looking for maximum results in a short time period.

Here's what you get:

- A comprehensive consultation 
- Full and thorough fitness and body composition tests  
- A completely personalised diet and nutrition plan
- One-on-one personal training sessions, dependant on how many times a week you want 
- Regular fitness re-rests to make sure you are on the right track
- Weekly feedback sessions to discuss your schedule
- 24/7 online support via email
- Full online support following completion of your training to help keep those gains

This will transform your body into a lean, toned, athletic machine.

Contact us now to find out more!